Regular physical fitness & healthy eating is extremely important.  With the obesity epidemic in America, there is a greater need than ever to increase our daily activity level to maintain both cardiovascular fitness and body weight.  Besides helping you maintain a healthy weight, the benefits of good nutrition can be found in physical and mental health because a healthy diet provides energy, promotes good sleep, and gives the body what it needs to stay healthy. When you consider the benefits of good nutrition & regular exercise, it's easier to eat healthy and get moving!

teen vogue fitness emerald coast kids
exercise emerald coast kids
Womens Health Emerald Coast Kids

strength dedication • balance • determination •  endurance • 

Crossfit, Rowfit, Tai Chi, Strength & Nutrition Consulting

SANTA ROSA BEACH

The world’s largest 24 hour gym and co-ed fitness center, personal training, tanning, cardio & more.

FORT WALTON BEACH

Personal training, fitness training, yoga, barre, nutrition

SEASIDE

Blueprint Health Studios

Personal training, boot camps, youth sports specific training, family fitness & more!

DESTIN

Spinning, Pilates, Yoga, Zumba, Stretch, Circuit Bootcamp & More

BLUEWATER BAY

Fitness studio, weight equipment, free weights and cardio, Personal Training, HIT,  post rehab, Group Training, 24/7 access

(850) 586-6600

SANTA ROSA BEACH

FORT WALTON BEACH

CrossFit FWB is for Everyone whether you are brand new or an experienced CrossFit Athlete, we are the place to train.

DESTIN | CRESTVIEW | FWB 

Crossfit & Boxing

DESTIN

Personal Training & Private Workouts (kayaking, stand up paddleboarding, adventure racing & mountain biking)

DESTIN

Yolo, Spinning, Aerobics, Yoga, Pilates, Bootcamp & Personal Training

DESTIN

Power Core Flow Vinyasa, Yin Yoga, Vinyasa Yoga, the Barkan Method of Hot Yoga (Bikram Yoga mixed with Vinyasa Flow) & HOT 26 Yoga.    

Pilates, Yoga, Stretching, Zumba, Cardio & More

DESTIN

Pilates, Aerial, Yoga, Barre

DESTIN

Personal Training/Beach Bootcamps

DESTIN & FORT WALTON BEACH

Sunset Yoga, Fluid, Power, SUP Yoga, Beach Yoga

DESTIN | BLUEWATER

Yoga Flow

FORT WALTON BEACH

Lifestyle Coaching, Bike Fitness Training, Personal Training, Grocery Store Tours,

Lunch & Learn Seminars & More

DESTIN | SANTA ROSA BEACH

Evolving the Way You See Fitness. 15 Minutes at a Time

DESTIN. NICEVILLE. SRB.

Zumba, Group Fitness, Personal Training

FORT WALTON BEACH

Group, one-on-one classes, Zumba,  TRX, Yoga, Barre, Line-Dancing & More!

(850) 329-5302

SANTA ROSA BEACH

Yoga Classes (free), Fit Camp & Fit Dance

MARY ESTHER

Personal Training, Body Pump, Spinning, Body Step & More

DESTIN | FORT WALTON BEACH

Cardio & Strength Training Equipment, Free Weights, Group Classes, Yoga, Zumba, Studio Cycle, Personal Trainers, Childcare, Cafe & More (850) 974-2954

MIRAMAR BEACH (Sandestin)

Bootcamp, Circuit Training, Spinning, Zumba, Core, Personal Training

GRAYTON BEACH

Christian Yoga
Monday, 6:30 PM - 7:30 PM

SANTA ROSA BEACH

Crossfit

DESTIN

30A personal training, fitness training, nutritional advice, weightloss, muscle tone, core strength, cardio fitness

30A | PANAMA CITY BEACH

with Tammy & Shantaya

Yoga, Kirtan, bhakti, Meditation, mantra, spirituality , chakra; classes most days; 6 wk Intro Course 

SANTA ROSA BEACH ♥ PCB

Pilates

FORT WALTON BEACH

Quickly Melt Away The Inches Around Your Waistline, Firm Your Butt, Hips And Thighs So You Can Feel And Look , all in half the time of ordinary fitness programs and with out spending hours in the gym or starving yourself with fad diets.

DESTIN

Crossfit, Fundamentals, Personal Training & Endurance Camp

NICEVILLE

Yoga, TRX & Barre INLET BEACH

Personal Training, Beachfit, Kids Sports Agility, Kids Bootcamp, Calorie Crusher, Strongfit

SANTA ROSA BEACH ♥ WATERCOLOR

Pilates on the reformer • Gyrotonic • Mat & Barre Classes • Reiki • Organic Spray Tan • Stretching 

30A | SOUTH WALTON 

Open 24 Hours M-F  & Sat/Sun 7am-7pm. Providing 

 a unique environment in which anyone can be comfortable in a diverse, Judgement Free Zone.

MARY ESTHER

Purre Barre (life, tone & burn)

SOUTH WALTON | DESTIN 

Fitness Training

DESTIN

Personal Training, Cardio Training, Circuit, Free Weight, Group Cycling, Zumba & Step Classes, Boot Camp,  Pilates, Yoga, Tanning & more!

FORT WALTON BEACH 

Stand up paddling (S.U.P.), private & group lessons, "fresh air" fitness, TRX, SUP Yoga & Kid's Run/Sup

WATERCOLOR 

Fitness, Strength & Conditioning Training, Kids Fundamentals & Nutrition Coaching

DESTIN

Yoga, Pilates, Step, Indoor Cycling, Zumba & Personal Training 

SANDESTIN (Linkside)

Yoga, Pilates, Personal Training, Treadmills & More

SANDESTIN (Hilton)

24 Hour Access, Cardio Equipment, Free Weights, Personal Trainers & Strength Training

NICEVILLE | FORT WALTON BEACH

Yoga, Kickboxing, Pilates & More

BLUE MOUNTAIN BEACH

Pilates, Aerial Yoga, KiHara Stretching, Gyrotonic and more!

SANTA ROSA BEACH

Pilates and GYROTONIC® training 

DESTIN

Aerial TRX, Barre, Yoga & SUP Yoga

DESTIN

Yoga (adult & kids)

DESTIN

Classes for women of all shapes and sizes, with different levels from beginner to expert and several 6-week sessions with 1 class per week,

DESTIN | FORT WALTON BEACH

Zumba, Boot Camp, Dance Trance, Personal Training & Yoga

SANTA ROSA BEACH

Offers the latest fitness equipment and weights, aerobic classes and access to certified fitness trainers, as well as multiple pools—indoor and outdoor, saunas, steam rooms and on-site massages, tennis, basketball and racquetball courts, and more!

 

Personal Training, Pilates, Yoga, Body Sculpt, Boot Camp & Aerobics

WATERCOLOR

Bootcamp, Barre, Yoga, Swim, Personal Fitness, PaddleBoard, Surfing & More

INLET BEACH

Fluid Flow , Power Yoga, Sunset Yoga Class, Private Sessions, Paddleboard Yoga & More

DESTIN

Pilates, Yoga, Hot Yoga, Hot Vinyasa Flow, Beginner's Yoga  

NICEVILLE

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Healthy Recipes

Fitness Centers. Yoga. 

Group Classes.

Personal Training.

& More.

Paleo recipes

Smoothies, protein shakes & healthy recipes

Quick & healthy meals

Vegetarian, healthy, kids, diet recipes, etc.

Vegetarian recipes

Healthy recipes, smoothies, etc.

Recipes to help kids appreciate healthy, natural foods — everything from muffins to tacos and more.

Healthy recipes, smoothies & more

Healthy recipes

Healthy meals, smoothies, lunches, etc.

Recipes for Kids With Cystic Fibrosis, Diabetes, Lactose Intolerance & Celiac Disease; Vegetarian Recipes & Recipes for Pregnant Women

Gluten Free

Macrobiotic, Vegetarian, Gluten-Free recipes

Low carb recipes

Healthy Snacks

Vegetarian recipes

Healthy recipes, smoothies, to-go, snacks & more!

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"You're only one workout away from a good mood."

HEALTH FOOD STORES, CAFES & FARMERS MARKETS

(click on name to go website)

Farmers Markets

Thur & Sat 8am-2pm (year round)

Spanish Trail Park (Stillwell Blvd. & Industrial Dr.)
CRESTVIEW
 

 

Saturdays (2nd Saturday of every month March - Oct)

8:00 am to 1:00 pm

FORT WALTON BEACH (DeFrance Antiques)

 

Saturdays (year round)

9am-1pm

MIRAMAR BEACH/SANDESTIN

Grand Lagoon Waterfront Market

Sundays & Saturdays

8am to 2pm

Capt. Anderson's Marina

PANAMA CITY BEACH

Daily

7am to 7pm

GRAYTON (Shops of Grayton)

Gulf Place Farmers Market

Saturdays & Sundays

11am to 3pm

SANTA ROSA BEACH 

1ST Saturday of the month

7am to 2pm

One 20A Modern Bistro Parking Lot

NICEVILLE

Open April through Sept
Tues, Thur & Sat  7 a.m. to 1 p.m

East of NW Fla Fairgrounds Lewis Turner Blvd.
FORT WALTON BEACH

Sundays 9am to 1pm (year round) 
Thursdays 9am to 1pm (Memorial Day-Labor Day)

ROSEMARY BEACH

Saturdays 9am to 1pm (Labor Day to Memorial

Sat & Tues 8am to 12pm (Memorial Day to Labor Day)

SEASIDE (30-A)

Mondays/Fridays 9am to 2pm (May - July)

Brown Road

DeFUNIAK SPRINGS

 

Sundays & Thursdays

9am to 2pm (year round)

WATERCOLOR

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